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Key Takeaways Rising Demand: The need for wellness and lifestyle management professionals is increasing across multiple sectors, driven by a societal focus on holistic health and well-being. Comprehensive Curriculum: A master’s in wellness and lifestyle management covers essential topics such as nutrition, physical activity, mental health, and health promotion, equipping graduates with a well-rounded skill … Read more

Key Takeaways Mental Health Impacts: The documentary highlights the correlation between social media use and increased anxiety, depression, and self-image issues, especially among adolescents. Privacy Concerns: It exposes the inadequate protection of user data, emphasizing the risks linked to data collection, breaches, and the lack of user consent. Algorithmic Manipulation: Experts reveal how social media … Read more

In a world overflowing with information, lifestyle stories offer a refreshing escape. They capture the essence of everyday life, weaving together personal experiences and relatable moments that resonate with readers on a deeper level. These narratives not only entertain but also inspire, encouraging individuals to reflect on their own journeys. From wellness routines to travel … Read more